Epic Climbing Workout: 40 Minute Tempo Cycling Training On The Passo Fal...

{ Posted on 3:38 PM by Joe Renda }

This one hurt.

More Reasons to Ride

{ Posted on 7:21 AM by Joe Renda }
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The Team

{ Posted on 10:56 AM by Joe Renda }
Bro-ski and I went out this past weekend for a ride. I am still leaving him behind on the hills.   He won't be beating me this year. Or next if I get a new carbon fiber framed bike this winter.
This was the first ride with matching team gear. I think we did something around 21 miles at over 17 mph average on roads around my house. We kept it short because he had to drive back to Portland for a previous engagnement with his girlfriend and her family.

Stone Temple Cycling-Opening Post

{ Posted on 10:21 AM by Joe Renda }
The Official Blog of the Stone Temple Cycling Club.
The club is based within the Kennebec Valley Area of Central Maine.